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BOOKING OPEN NOW: Restore & Rebuild Autumn day Retreat with JUNI & CO and The Yard. Sunday 15th October


Retreats & Events

Our Studio is the ideal space for us to host events for our wonderful community. We run online and in studio events to support your Pilates practice and beyond

Autumn Day Retreat


Join us for our Restore & Rebuild Autumn retreat on Sunday 15th October

Autumn is the season to slow down and unwind and what better way to kick off the slower months than by treating yourself (or a loved one) to a day of self-care.

Start the day with a restorative and energising Pilates class followed by an Autumnal beauty and wellness workshop and a delicious seasonal lunch in the heart of Norwich.

We’ll begin our day at the Pilates East studio at 10am where we’ll meet for tea, coffee and a selection of delicious pastries before the day begins. Half of the group will then be guided through our Restore Your Core Pilates Mat class whilst the other half will head over to our friends at JUNI & CO for a workshop that will leave you feeling rested and rejuvenated. The workshop includes:

  • DIY hand scrub and massage using Susanne Kaufmann products
  • Demonstration on how to wear an autumnal dark lip at any age
  • Opportunity to ask questions and browse our products
  • Samples to take home

Following the class and workshop we will meet at The Yard Coffee for a seasonal lunch where there will be delicious food and plenty of time to chat and mingle. We’ll then swap around groups before heading home feeling restored and like you’ve had some TLC.

Tickets are limited so be sure to grab your space, or send us a message if you have any questions. We can’t wait to see you there!

🗓️ Sunday 15th October

🕐 10am – 3:30pm

💰 £75


Return to Life Retreat


Join us for our weekend Spring Retreat

17th – 19th March 2023
West Lexham, Norfolk PE32 2QN

We’re so excited to be hosting our second ‘Return to Life’ Pilates Retreat at the idyllic West Lexham. Just a short journey from the Pilates East Studio in Norwich, West Lexham is the perfect place to immerse yourself in a weekend full of Pilates, nature, wonderful food and company.

The retreat gives you the opportunity to delve deeper into your Pilates practice and dedicate some well-deserved time to yourself, exploring the grounds of West Lexham or relaxing in the Barn.

Click here for all the info or get in touch if you have any questions.


Festive Wreath Workshop


Join us for a creative afternoon where you will learn to make your very own festive wreath with local florists Rambling Wild. Tickets include a glass of Mulled wine (or two) some festive nibbles and a 14-inch wreath for you to take home.

You’ll leave with a fabulous wreath to hang on your door and have a wonderful festive afternoon in the process.

🗓️ Saturday 3rd December

🕐 12.20pm – 2pm at the Pilates East studio

💰 £55


Kind words about our previous events:

What a weekend! Thank you to the Pilates East team for an amazing Retreat Weekend! You have made us all very very happy and content (and a bit sore but in a good way!)

A truly massive thank you for a wonderful weekend. I genuinely feel I have made a significant step forward in my Pilates practice.

Thank you for such a lovely Retreat weekend! It was just what I needed. I had such a relaxing time and made new friends too!