How to set Healthy Goals Workshop
Wednesday 28th April
7.30pm – 8.30pm Online
Whilst many of us are familiar with the concept goal setting in areas of our professional and personal lives, when it comes to setting goals around our health and wellbeing we all too often fail to achieve what we set out for. When it comes to these type of goals, both the change process and our desired outcomes often need a more insightful and thought through approach at the outset if we are to make the meaningful and sustained change we want.
Join Jackie Trenavin and Pilates East for our ‘healthy goals’ workshop and take yourself through the process.
All you need is a goal in mind, a pen and paper and a bit of blue sky thinking.